HEA 102 - Group Fitness Instructor Training

HEA 102 prepares students with the necessary training, information and skills to instruct exercise activities in a group setting. Experiences include practical application and exploration of a variety of activities and related principles (Adhering to AFAA Guidelines Aerobics and Fitness Association of America). Examples of activities include: circuit training, aquatics, Pilates, step/kick/Zumba choreography and more. Course Typically Offered: Every fall.

Prerequisite(s): None.

Credits: 2