HEA 100 - Health for College - Lecture and Activity

This course explores the health topics that are most relevant to college-aged individuals and to college life. It brings together past health knowledge that students have learned and adds to it for the next stages of their lives. Content is delivered by using past experiences from real UMF students, campus resources, and experiential learning. This course lecture meets once per week for 75 minutes and includes a physical activity component that meets two days per week for 75 minutes each day. Must be taken during the first year. Course Typically Offered: Every semester.

Prerequisite(s): None.

Credits: 3