HEA 104 - Health for College - Lecture only

This course explores the health topics that are most relevant to college-aged individuals and to college life. It brings together past health knowledge that students have learned and adds to it for the next stages of their lives. Content is delivered by using past experiences from real UMF students, campus resources, and experiential learning. This course lecture meets twice per week for 75 minutes and contains no physical activity component. The course covers the same topics as HEA 100, but with the added lecture period each week, the topics are explored more in-depth and there are added assignments. Must be taken during the first year.

Course Typically Offered: Every year.

Prerequisite(s): None.

Credits: 3