Apr 29, 2024  
2022-2023 Undergraduate Catalog 
    
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2022-2023 Undergraduate Catalog [ARCHIVED CATALOG]

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PEC 225 - Physical Training Theory and Applied Biomechanics

This course introduces the student to exercise science and its application to athletic conditioning/training theories, philosophies and techniques. Course content emphasizes periodization/training cycles and applied biomechanical analysis. Students will learn to critique and design training plans. Required of all Coaching Minors. Course Typically Offered: Every fall.

Prerequisite(s): BIO 150N  or permission of the instructor.

Credits: 4


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